Fun Fitness: Bollywood Dance Workout
I’m a huge yoga fan, but I like to vary my workout routine by practicing different genres of fitness. My latest fascination is belly dance, its so much fun and makes me feel feminine and sexy. The moves are simple, they make me sweat, and when I look in the mirror after a belly dance workout I swear I look more svelte. I think that’s mostly perception because I’m high on endorphins, but I’ll keep my rose color glasses on.
My choice is the Bollywood Dance Workout that comes on Fit TV…check out the video for a preview. The moves are wild and carefree, it makes you feel like a big kid. You almost don’t notice you’ve been working out until you’re drenched in sweat at the end, a major plus in my book. It’s easier to exercise when it doesn’t feel like “work.” Get fit AND have fun? Sign me up!
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